Baby sleep training.
Welcome to EAT PLAY SLEEP. I am here as your Baby Sleep Trainer to help you through what may look like a long journey of endless sleepless nights, will soon become a reality of restful nights. Your house is probably a mess at some point of the day, showers have become a lower priority for yourself and when someone asks how you are doing, you answer “I’m doing good”, with a fake smile, exhausted inside, ready to cry at any moment.
Helping parents get their life back one good nights sleep at a time.
Hi, I’m Tiffany.
I am a mother of 3 children, 2 girls and a boy. My first two children are 20 months apart and my second two are 16 months apart. My husband and I live in Santa Barbara, California. I have my Masters in Kinesiology and Physical Education and my BS in Kinesiology. My background is in Personal Training for 13 years, and since 2010, I have coached parents in training their baby to sleep.
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How We Can Work Together.
01.
Newborn Services
11-Week Program will include consultation by phone to determine the needs of your baby & family, what getting your baby on a sleep schedule looks like and any questions in preparation for the baby to arrive. You will receive a schedule that is designed to fit your baby’s needs that include feeding times, nap times, and bed times via email. Daily you’ll be given direction and goals via email how to get through each night and guidance for naps.
02.
Baby Services
2-Week Program. Includes everything in NEWBORN DELUXE (for babies older than 8 weeks of age that need help with sleep issues and new transitions). Depending on the obstacle your baby may be facing, we will achieve goals specific for the age, including making headway to sleeping 12 hours at night (which may take longer than the 2 weeks), a regular nap and feeding schedule. After the BABY SUPERIOR program, I am available week by week until we accomplish our goal.
03.
Toddler Services
Week-to-Week Program for toddlers. Before and during the week, we will consult by phone to determine your needs for you and your toddler. As your baby becomes a toddler, some experience new sleep issues, problems with transferring from a crib to bed, potty training issues, new eating obstacles, getting rid of pacifier issues and issues with how to handle discipline.
“Tiffany is full of wisdom and compassion. She sets a plan up and makes sure you follow through, with her daily feedback and accountability.”
Client Praises.
Sam Could I Have That? Santa Barbara, CA
“I work from home, so I knew that having some kind of routine would be essential for our family. I read a handful of books and felt prepared, but when the baby came I had a ton of questions and needed some guidance to get through each day. Tiffany helped us set a regular schedule and coached us through the process. Before Tiffany, our days were unpredictable, and now each day, I can set up my schedule when it is best to work. Our baby girl was sleeping 12 hours by 10 weeks and napping easily, thanks to Tiffany.”
Jess
Jess Ann Kirby New England, MA
“I truly don't know what we would have done without Tiffany. As first time parents running on empty we were so desperate for someone to help us figure out how to help our baby sleep through the night and have more consistent naps. We were absolutely exhausted, and after hearing about Tiffany through a friend I jumped on the phone with her the first chance I got. Our 4 month old was sleeping through the night within a week of working with Tiffany.”
Lydia
OC Lydia
Orange County, CA
“Tiffany had our third son, Roman, sleeping 12 hrs by 11 weeks! We knew that we couldn’t do what we did with our first and second child, we needed a routine and fast with our third baby. Tiffany is full of wisdom and compassion. She sets a plan up and makes sure you follow through, with her daily feedback and accountability. Our whole family is so grateful for her. We may even have baby number 4, just because this time around was so easy, thanks to Tiff! #MiracleWorker”