Baby Sleep Training

Welcome to EAT PLAY SLEEP. I am here as your Baby Sleep Trainer to help you through what may look like a long journey of endless sleepless nights, will soon become a reality of restful nights. Your house is probably a mess at some point of the day, showers have become a lower priority for yourself and when someone asks how you are doing, you answer “I’m doing good”, with a fake smile, exhausted inside, ready to cry at any moment. 

As parents, we want to feel like we can do it on our own or we know everything because we read some book. You may have read all the sleep books out there, and now you feel overwhelmed and confused from all the contradicting advice. Sometimes we need an advisor or coach to help us along the way to figure out the what’s, how’s, when’s and why’s of babyhood that we don’t understand and personalize it specific to our baby’s needs.

Newborns, older babies and toddlers all have changing patterns with their sleep, eating and playtime routine. As your baby sleep trainer, I will help create a routine and schedule that makes life easier as parents, by bringing sanity to your life with better sleep for your baby and you.

I am here to coach you along the way, down a path that may seem hard or frustrating at times, but with my help and encouragement, together we will succeed in having a happy, sleeping baby.